Lucid Dreaming

The benefits of lucid dreaming are many and wide ranging. As a tool for self discovery it is unparalleled with its ability to uncover our deepest beliefs, help us eliminate our negative mental patterns and […read more]

When it comes to lucid dreams there are 2 definitions. This post is focused mostly on the more popular definition of lucid dreams that refers to the controlled waking dream state. It is designed to […read more]

An average person will spend a third of their life in the sleep state. Although a good night’s sleep is essential for optimum health, and lack of sleep can lead to a malady of illnesses, […read more]

If you are a regular reader of this site then you will already know the techniques you need to employ to enter a lucid dream. However, entering the state of dream lucidity and controlling that […read more]

Although the term ‘lucid dreaming’ was first coined by Dutch writer and psychiatrist Frederik van Eeden to represent the phenomenon of conscious dreaming i.e. knowing that you are experiencing a dream but having no control […read more]

Although science does still not fully understand the role that sleep has a lot of research into the sleeping state has been conducted over the years. Lucid Dreaming, Sleep & The Dream State Particular attention […read more]

Welcome to this solid guide to help you lucid dream. Before we embark on these simple to follow lucid dreaming tips let’s have a look at what lucid dreaming actually is. What is Lucid Dreaming? […read more]